New Life Skills!

    Stop I can’t - Start I can- Turn a no I can’t mindset into a yes I can mindset; no mountain is too
high to climb: Anyone who asks me; can I have a truly successful life? Absolutely, you can create a
successful future: Health, wealth, and happiness with 5Fitness. However, success is your choice.
Only you have the power to make things happen.

   Stop Excuses - Start Focus: Turn excuses into focus; no wall is too thick to bust: If you ask me; can I have a better life? Of course, you can turn any obstacles into steppingstones and improve yourself personally, socially, professionally, and enjoy your positive life with 5Fitness. Remember, Success is the result of your desire, commitment and determination.

   Stop Losing - Start Winning: Turn a losing mindset into a winning mindset; no obstacles are too big to overcome: I think you are wondering what is 5Fitness? 5Fitness is Life skills; modern lifestyle: You live only once, not twice. You have no reason to minimize your potential to be weak, poor, and unhappy. You have every reason to maximize your potential to be healthier, wealthier, happier, and to live a successful life.
How lucky we are that the modern world is full of opportunity: We live in the most advanced and abundant society in history, so our lives are much easier and better than in any other time. However, life is like war. Life is extremely unfair and unpredictable -- bad things happen to good people, and good things happen to bad people. Therefore, you must be strong and create life skills; think big, dream big, and about possibilities; you can win in your life.

    Go Extra Miles – Break your limitations: If you can see what other people can’t see, then you can have keen judgments and choose the right direction to create a successful future.

What people are saying about 5Fitness!

"In this thoughtful, inspiring book, The 5FITNESS, Y.K. Kim offers insightful motivational strategies for the present times."


-George Allen, U.S. Senator and Governor of Virginia

"What a phenomenal read. I couldn’t wait for the next page."


-Bob Vander Weide, President / CEO Orlando Magic

"The 5FITNESS that Grandmaster Y.K. Kim wrote is well written and easy to understand as it breaks down and helps you with physical, mental, moral, financial, and overall life success!"


-Joey Fatone, Actor, Singer, Memeber of Nsync and TV star

"The 5FITNESS, a new concept of true success and a new global culture, is the best gift for all citizens of the world."


-Byoung Gug Choung, Assembly man and Secretary of Culture of Korea

"5FITNESS revolutionized my life: I can be what I want to be, I can have what I want to have, and I can do what I want to do. 5Fitness is life skills: I guarantee 5FITNESS will revolutionize your life, transform your society, and together change the world."


-Chief Master Kirk , President of Martial arts world

"I have personally known Y.K. Kim for 20+ years. If you are searching for a road map for your life, and if you want to make a difference and change your world, please read The 5FITNESS. This book will give you fresh insight."


-Sara Trollinger, Founder/President of International House of Hope

"Supreme Grandmaster Y.K. KIM achieved the American Dream. He is modern action philosopher and truly a role model for rest of us; I like to show respect and appreciation to Supreme grandmaster Y.K. KIM. To me 5FITNESS: Physical, Mental, Moral, Financial, and Life fitness will help us to create a successful future."


-Bob Opsahl, News Anchor, ABC affiliate WFTV

"Supreme Grandmaster Y.K. KIM achieved the American Dream. He is a modern action philosopher and truly a role model for the rest of us; I would like to show my respect and admiration for Supreme grandmaster Y.K. KIM. The 5FITNESS: Physical, Mental, Moral, Financial, and Life fitness will help you create a successful future."


-Grandmaster Dong Sup Lee, President of Korean TaeKwonDo federation

"It’s absolutely incredible. Everyone needs 5FITNESS. It will positively transform your life!"


-Peter Lowe, CEO of Get Motivated business seminars

"5FITNESS is full of passion. It is timely and appropriate for America today."


-Dr. Un Yong Kim, V.P of International Olympic Committee

"5FITNESS challenges you to re-invent yourself to become mentally, physically, and financially healthier."


-Jim Coover, Chairman of Isogenics

"5FITNESS is full of passion. It is timely and appropriate for America today."


-Chief Master Mike Bugg, Vice chair of Martial Arts World

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"It’s absolutely incredible. Everyone needs 5FITNESS. It will positively transform your life!"


-Evan Husney, Producer at VICE Media

"We are all lucky that Y.K. Kim has decided to share his rich experiences in this new book. From stress release exercises for when you are stuck at red lights, to stock tips, to secrets for building a business, and even techniques for how to find true love, Grandmaster Y.K. Kim has valuable life strategies and advice for everyone. If your bookshelf has room for only one book, this is the one to buy!"


-Tim League, CEO of Alamo Drafthouse Cinema

"5FITNESS changed my life; personally, socially and professionally. I now feel I am truly in control of my life and my success. I know I can turn my dreams into reality. 5Fitness is the most practical life skills. I am sure 5Fitness will change your life and help you achieve your dreams."


-Master Tina Bane, CEO of MAW Glen Allen

"Absolutely incredible. Everyone needs 5FITNESS. It will positively revolutionize your life!"


-Dong Young Chung, Secretary of Unification of Korea